About
This mini-course gives you the foundational tools to begin your journey toward self-appreciation and body confidence. Designed by Gerlinda Stella, the program focuses on simple yet effective practices that help you pause and check in with your needs. You will explore seven daily self-love activities, use a guided meditation for grounding, and access printable reflection cards to support your inner growth. This kit is a practical resource for any woman looking to move past criticism and build a more compassionate relationship with herself.
You can also join this program via the mobile app. Go to the app
Overview
Price
Free